Welcome to Tariq’s Notebook
Empowering You to Overcome and Thrive.
Emotional Well-being
Let go of negative beliefs and embrace a life of positivity.
Uncover the True You
Our mission is to guide you in shedding negativity and embracing positivity.
Transformation
Experience profound transformations in your emotional well-being.
Joyful Living
Find joy in every moment and live a fulfilling life.
Self-Discovery
Embark on a journey of self-exploration and rediscovery.
Discover
Empower yourself to break free from limitations and embrace growth.
Explore the Path to authentic Living
Mindful Journaling Prompts for Self-Reflection
Reflect on your emotions, thoughts, and aspirations with our guided prompts.
Self-Care Kits for Nurturing Your Mind, Body, and Soul
Treat yourself to our curated kits filled with tools for relaxation and rejuvenation.
Explore the Path to Joyful Living
Who is Tariq?
That’s a good question. Just someone who wants to share his own personal experiences and hopefully help you unravel that “inner stuff and gunk” so you can reconnect with your natural state of pure joy and love—a state we’re all born with but often lose touch with along the way
Transform your life with empowering tools and insights.
Experience profound transformations in your emotional well-being.
Find joy in every moment and live a fulfilling life.
Start your journey to rediscover joy and love
Experience the transformation